Download Your Performing Edge Online Book

Download Your Performing Edge Online Book

ByJoAnn Dahlkoetter

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18

“Books support us in our solitude and keep us from being a burden to ourselves.” –Jeremy Collier

Synopsis

Sports psychologist and athlete JoAnn Dahlkoetter has created a step-by-step training program based on 50 proven training exercises. Athletes who want to train to become more effective will find practical information on breathing, dealing with pain, overcoming performance anxiety, rebounding from defeat, and handling slumps, injuries, and burnout. Especially helpful is Dahlkoetter's advice on how athletes stay healthy by creating balance in their lives, while training hard and competing successfully.

Download Preparticipation physical evaluation (PPE) Online Book PDF

Free Download Preparticipation physical evaluation (PPE) Online Book PDF

ByHolly Swander,John A. Lombardo,James Robinson,David Smith,American Academy of Family Physicians

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41

Books are the ultimate Dumpees: put them down and they’ll wait for you forever; pay attention to them and they always love you back.

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Get Download Sports Psychiatry Online Book

Download Sports Psychiatry Book PDF

ByBruce Owen,Consultant Psychiatrist Alan Currie,Consultant Psychiatrist and Director of Medical Education Bruce Owen

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6

“The book you don’t read won’t help.” –Jim Rohn

Synopsis

Psychiatric conditions of all kinds can present in sporting populations due to the high intensity physical effort, competition and anxiety associated with competitive sports. Mental illness is not just a health concern but is likely to have a significant impact on sporting performance and achievement. Part of the Oxford Psychiatry Library series, this concise and practical pocketbook covers the breadth of psychiatric conditions that can present in sportsmen and sportswomen. It provides practical and up-to-date guidance which is invaluable for all health professionals working within sporting communities. There are a variety of topics covered from 'Eating disorders' to 'Psychotropic drug prescribing' and it is based on the latest research to help health professionals working within sport better assess mental health problems and support those in need.